Alexis Prior Nutrition
Nutritional Therapy for Women Over 40
Helping You Thrive!

Thriving In Your 40s and Beyond
Perimenopause, Thyroid & Adrenal Health
Digestive Health
Energy &
Weight Management

I support busy women over 40 who are struggling with their health.
Through my programmes I help you identify and understand the root cause of your symptoms, so that you can take control of your health and get your oomph back.

Things start to change in our 40s and beyond. Health niggles become more noticeable and existing health issues can worsen, which can affect our quality of life.
If you're feeling worn out, bloated and low, or you’ve noticed your waistline expandingthen now is the perfect time to take control.

Maybe your IBS symptoms are getting you down, or you’ve been diagnosed with an autoimmune condition and you’re not sure how to support your health.

Maybe you’re going through perimenopause and you’re experiencing hot flushes, mood swings, fatigue, sleepless nights and weight gain. Maybe you are postmenopausal and you're still struggling.

You don't have to put up with these symptoms. With some knowledge and support, you can find out what's happening in your body, so that you can really take control and start to thrive once again.

By using the functional medicine approach, I can help you to identify the root cause and underlying imbalances contributing to your symtoms. I recommend simple dietary and lifestyle changes, laboratory testing and nutritional supplements where appropriate.

I have a key interest in female hormones, perimenopause, thyroid, digestive health and autoimmune conditions. And as a fellow ‘woman of a certain age’ I can totally empathise with your current situation and find a solution that helps you achieve optimum health and vitality.