Glow!
Nutritional Therapy &
Health Coaching
For Midlife Women

How I Help You...

Midlife Health
Peri-Menopause
Digestive Health
Thyroid & Adrenal Health
Energy &
Weight Management

I am a registered Nutritional Therapist and certified Health Coach. I help midlife women regain their health and vitality. I teach you how to take control of your health with ease, so you can forget difficult diet plans and discover how to thrive.

I combine Nutritional Therapy with Health Coaching

As a BANT Registered Nutritional Therapist
I use the functional medicine approach to determine the root cause of your health issue. I give you the personalised support, tools and knowledge you need. Your plan will include dietary and lifestyle changes. I may suggest functional laboratory testing and targeted nutritional supplements, where indicated.

As a Certified Health Coach
I incorporate powerful coaching techniques to help you achieve your long-term goals in a way that works for you. I help you become the health-focused person you'd like to become, with ease, and tackle any challenges that are holding you back.


Glowing Health Programme
This is my signature 12-week fully personalised programme for women who are ready to upgrade and transform their health for the future, their way! I work with you in a close partnership to find the best way for you to achieve the health you really want. To find out more see here.

I offer a FREE 45-minute Clarity Call to any woman who is looking to take control of their health and isn’t quite sure how to move forward. In this call I help you to pin down your true goals, uncover what’s holding you back, and give you a clear idea of how to move forward. There’s no obligation to book and if we feel we aren’t suited to work together, I’ll aim to point you in the right direction.