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I came to visit Alexis after having no luck with my doctor for 8 months for constant slugglish feeling, tummy ache, constant nausea and not feeling myself. Alexis carried out an intolerance test and spent a long time explaining possible reasons why I had been feeling that way and explored further testing to get to the root of the problem. Alexis suggested small lifestyle changes that I could make and certain food groups that I am intolerant to. Then I was given a plan of how to make these changes and even details of all the places I can go to buy alternative foods. I am now feeling much better. I was very impressed with the help I received from Alexis and have been recommending her to my friends and family and will continue to do so in the future. Thanks Alexis!
Although I have only seen Alexis a few times, I have found her to be very easy to talk to and have found that she listens and understands my issues and questions. Alexis has a wide knowledge over all areas of dietary health and has given me several ideas to try. Alexis also helped me very quickly to rule out any underlying health issues. While I am a "work in progress" I do feel that I am on the right track.
Alexis has really helped my autistic toddler. Her advice has been uniquely tailored to our situation. She is very supportive in a way that not even my family has been in dealing with my son's health condition. I feel that we are now on the right track nutritionally with my son.
Having gone down the medical route for relief from my stomach problems and had various procedures, without a successful resolution, I decided to try a Nutritional Therapist. I am fortunate that Alexis Prior has a practise in my village. Alexis is a good listener and very thorough in her consultations, I was treated as an individual. The lifestyle and dietary changes she recommended have been extremely helpful and although my stomach problems have not completely gone away, they are significantly improved.
I have found working with Alexis extremely beneficial. For the first time in 10 years I have some answers to my health problems. I am already beginning to feel better and now know why I have felt so ill. I wish that I had known about her a long time ago and saved myself a lot of money and heartache.
When I contacted Alexis I was having a lot of allergic reactions after eating fruit and other staple foods such as bread and pasta. I had already been tested for food allergies so knew that I was allergic to tree nuts and had some intolerances to some fruits but this was happening on foods that were previously OK. The first consultation was very detailed, plenty of excellent advice, and I left with new foods to try, a gradual change to a high fire diet, new ways of cooking and a whole host of other useful information. Within a month I was noticing a difference. I was no longer hungry, I felt full after each meal and was about to start introducing the fruit back into my diet. 12 months on I am fixed and a lot more healthy for it. I have text book cholesterol, blood pressure, controlled diabetes and I have much more energy.
6 years ago I discovered that I have an autoimmune disease that will not go away. But I now know that it can be managed and kept in remission. I went to see Alexis for advice on how to achieve this by stemming the inflammation that triggers flare-ups of the condition. After 7 months into the ‘changing-the- way-I-eat’ programme, it is transforming my health completely. I am symptom-free for 4 months and consequently feel so much better, more positive, and energised. Alexis provides health education rooted in up-to-date science and you emerge from discussions knowing the role that food groups play in aggravating modern-day illnesses. And importantly, she motivates you to implement the changes! While there is no magic bullet, she will offer tailored solutions by communicating which food groups and supplements can rebuild and support the condition directly. Alexis’s programmes are like relearning how to eat, helping you to break with established, habitual eating. I can say that it works for me. What I also discovered is that the solution to my underlying health issue is not always a pill.
I can highly recommend Alexis Prior and her nutritional expertise. I saw her over a period of about a year to help with digestive issues and she was kind, understanding and extremely helpful. I appreciated that she did not give me a long laundry list of 'culprit foods’ to avoid, and nor did she load me up with an expensive list of essential supplements. Instead she suggested some changes to my diet and gave me 2 recommendations for supplements. Her advice, combined with my own decision to give up caffeine (I don’t think I could have done it if someone else had told me to!) as well as reading an informative book on IBS by Professor John Hunter have led to a big improvement in my digestive health and one that I couldn’t have thought possible. I am very grateful. RL