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Taking My Own Medicine – My Metabolic Balance Experience

Like many people, I started January feeling a bit … meh. A fun night out on New Year’s Eve, preceded by a few weeks of festivities had left me feeling lacklustre. My clothes were getting tighter and I’d noticed that each year, I’d been gaining 1 or 2 lbs here Read more…

By Alexis Prior, 12 months12 months ago
General Tips

Curried Butternut Squash Soup

January is a tough month for many. Quite often, we’re trying to wean ourselves off sugar and alcohol after the festive season, but the weather is cold and miserable and we’re craving sweet comfort food, especially after the initial motivation to get back on track starts to wane. This is Read more…

By Alexis Prior, 2 years2 years ago
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