Taking My Own Medicine – My Metabolic Balance Experience
Weight Loss And Women Over 40 – Looking Beyond Food & Exercise
Beautiful Brassicas in Brief – A Girl’s Best Friend?
Thyroid Hormone Testing – An Overview of The Pitfalls and why ‘normal’ might not be ‘normal’
Curried Butternut Squash Soup
How Do You Know If You’re Perimenopausal? A Guide To Signs & Symptoms
5 Ways To Survive January & Welcome To 2019
By Alexis Prior
/ February 3, 2020
Like many people, I started January feeling a bit … meh. A fun night out on New Year’s Eve, preceded…
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By Alexis Prior
/ July 3, 2019
Are you wondering why you’ve gained weight and why you’re finding it difficult to lose it, despite eating less and…
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By Alexis Prior
/ March 22, 2019
There are some foods that deserve their ‘superfood’ status and the brassica vegetables are arguably at the top of the…
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By Alexis Prior
/ February 5, 2019
The following is a brief overview of some of the issues with thyroid testing in the UK, relating specifically to…
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By Alexis Prior
/ January 23, 2019
January is a tough month for many. Quite often, we’re trying to wean ourselves off sugar and alcohol after the…
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By Alexis Prior
/ January 8, 2019
‘How do I know if I’m in perimenopause?’ I get asked this question a lot in my Hot Women workshops. …
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By Alexis Prior
/ January 3, 2019
Happy New Year Everyone! If you are a regular customer and have been visiting my website regularly, you will have…
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